Hashtag eBook

  Mental health is essential in each stage of your life, from childhood, adolescence and adulthood. For those people who are experiencing mental health issues and problems, there is a great chance that your behavior, mood and thinking will be affected. There are different factors that usually contribute to your mental health issues and problems such as family history, life experiences that include abuse and trauma and biological factors that include brain chemistry and genes. It is a fact that mental health issues and problems are very common however help and prevention is always available. People who are suffering from mental health issues and problems have a great chance to get better and recover completely . For those individuals who are experiencing mental health issues and problems, it is very imperative that you are familiar and aware about the warning signs of having mental health issues and problems. If you have positive and effective mental health, it will all...

  Changing Your Life Unconsciously we're forming habits each moment of our lives. A few are habits of a worthy nature; some are those of a most unpleasant nature. A few, though not so bad in themselves, are extremely bad in their cumulative effects, and cause us from time to time much loss, much pain and anguish, while their inverses would, contrarily, bring as a great deal of peace and joy, as well as a continually increasing power. Have we it inside our power to determine at all times what sorts of habits shall take form in our lives? Put differently, is habit-forming, character building, a matter of simple chance, or have we it inside our own control? We have, totally and utterly. "I will be what I will to be," may be said and ought to be said by each human soul. After this has been bravely and unfalteringly stated, and not only stated, but fully inwardly recognized, something yet remains. Something remains to be stated regarding the excellent law underlying habi...